Expanding Out in Spirals
Outward Sprial encompasses the idea that every choice in our life is a new opportunity to expand the cycle of our awareness. There are so many ways one can help achieve this expansiveness. All the diverse aspects of ourselves do not need to be exclusive of one another, but rather, paths merging together to bring us closer to an inner harmony that we can shine out and share with all.
Outward Spiral was created by Bonnie Brown. Recently moved to Sarasota, FL from Chapel Hill, NC Bonnie B has found her flow in the cycle of life through Yoga and Hoop Dance (hula hooping). She teaches several classes at Rosemary Court Yoga to help share what she has learned and is excited to learn more from all those she encounters along the way.
Her Hoop Dance class balances the uplifting, invigorating, and unencumbered playfulness of hooping with the grounding and deepening practice of Yoga. Bonnie’s Yoga classes emphasize how surrendering oneself into the whole can actually be liberating and stabilizing. She believes that combining these dual practices helps to create a well-rounded individual as well as a supportive community.
You can also connect with Bonnie via Facebook to be updated with all the latest events.
http://www.facebook.com/OutwardSpiral