Outward Spiral

“We come spinning out of nothingness, scattering stars, the stars form a circle and in the centre we dance”

Rumi, 14th Century Poet

Outward Sprial encompasses the idea that every choice in our life is a new opportunity to expand the cycle of our awareness. There are so many ways one can help achieve this expansiveness. All the diverse aspects of ourselves do not need to bexclusive of one another, but rather, paths merging together to bring us closer to an inner harmony that we can shine out and share with all.

Outward Spiral was created by Bonnie Brown. Presently residing in sunny Sarasota, FL, Bonnie B has found her flow in the cycle of life through Yoga and Hoop Dance. She teaches several classes, workshops and offers free community jams to help share what she has learned and is excited to gain more from all those she encounters along the way.

Bonnie’s Hoop Dance classes balance the uplifting, invigorating, and unencumbered playfulness of hooping with the grounding and deepening practice of Yoga. Bonnie’s Yoga classes emphasize how surrendering oneself into the whole can actually be liberating and stabilizing. She believes that combining these dual practices helps to create a well-rounded individual as well as a supportive community.

Outward Spiral is about a life path.. not a linear path, but a circular path that continues to expand in an ever expanding spiral. With each step we take outside of our comfortable routine we can continue growing outwards and connecting with others on this same path of growth and awareness.

You can also connect with Bonnie via Facebook to be updated with all the latest events.

http://www.facebook.com/OutwardSpiral

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